{"title":"Adjustable Dumbbells","description":"\u003cp\u003eElevate your home workouts with our versatile adjustable dumbbells, designed for performance and convenience. Perfect for all fitness levels, they allow you to switch between weight settings with ease. \u003c\/p\u003e","products":[{"product_id":"adjustable-dumbbell-2-5-24kg","title":"Manubrio Regolabile da 24 kg","description":"\n\u003cstyle\u003e\n  #gs-adjustable-dumbbell-description {\n    font-family: inherit;\n    color: #111;\n    margin: 20px 0 10px;\n  }\n\n  #gs-adjustable-dumbbell-description .gs-eyebrow {\n    display: inline-block;\n    font-size: 11px;\n    font-weight: 700;\n    letter-spacing: 1.4px;\n    text-transform: uppercase;\n    margin-bottom: 10px;\n  }\n\n  #gs-adjustable-dumbbell-description h2 {\n    margin: 0 0 12px;\n    font-size: 25px;\n    line-height: 1.15;\n    font-weight: 700;\n    letter-spacing: -0.3px;\n  }\n\n  #gs-adjustable-dumbbell-description h3 {\n    margin: 26px 0 10px;\n    font-size: 19px;\n    line-height: 1.25;\n    font-weight: 700;\n  }\n\n  #gs-adjustable-dumbbell-description p {\n    margin: 0 0 14px;\n    font-size: 15px;\n    line-height: 1.6;\n  }\n\n  #gs-adjustable-dumbbell-description strong {\n    font-weight: 700;\n  }\n\n  #gs-adjustable-dumbbell-description .gs-benefit-grid {\n    display: grid;\n    grid-template-columns: repeat(2, minmax(0, 1fr));\n    gap: 12px;\n    margin: 20px 0 24px;\n  }\n\n  #gs-adjustable-dumbbell-description .gs-benefit {\n    border: 1px solid #e8e8e8;\n    border-radius: 8px;\n    padding: 15px;\n    background: #fff;\n  }\n\n  #gs-adjustable-dumbbell-description .gs-benefit-title {\n    display: block;\n    font-size: 14px;\n    font-weight: 700;\n    margin-bottom: 4px;\n  }\n\n  #gs-adjustable-dumbbell-description .gs-benefit-text {\n    font-size: 13px;\n    line-height: 1.45;\n    color: #444;\n  }\n\n  #gs-adjustable-dumbbell-description .gs-highlight {\n    margin: 24px 0;\n    padding: 18px;\n    border-left: 3px solid #111;\n    background: #f7f7f7;\n  }\n\n  #gs-adjustable-dumbbell-description .gs-highlight p {\n    margin: 0;\n  }\n\n  #gs-adjustable-dumbbell-description ul {\n    margin: 10px 0 18px;\n    padding-left: 20px;\n  }\n\n  #gs-adjustable-dumbbell-description li {\n    margin-bottom: 8px;\n    font-size: 15px;\n    line-height: 1.55;\n  }\n\n  @media (max-width: 640px) {\n    #gs-adjustable-dumbbell-description .gs-benefit-grid {\n      grid-template-columns: 1fr;\n    }\n\n    #gs-adjustable-dumbbell-description h2 {\n      font-size: 22px;\n    }\n  }\n\u003c\/style\u003e\n\n\u003cdiv id=\"gs-adjustable-dumbbell-description\"\u003e\n\n  \u003cspan class=\"gs-eyebrow\"\u003eManubri Regolabili GymSets\u003c\/span\u003e\n\n  \u003ch2\u003eManubri Regolabili con Selettore Rapido per Allenamenti Total Body a Casa\u003c\/h2\u003e\n\n  \u003cp\u003e\n    I \u003cstrong\u003emanubri regolabili GymSets\u003c\/strong\u003e offrono diverse possibilità di regolazione del peso in un unico design compatto, risultando ideali per\n    \u003cstrong\u003epalestre domestiche, allenamento della forza, sviluppo muscolare, HIIT e allenamenti total body\u003c\/strong\u003e.\n    Grazie al pratico selettore a rotazione, puoi cambiare il peso in modo semplice e veloce. Basta ruotare il selettore fino al peso desiderato, allenarsi e riporre il manubrio nell'apposita base al termine dell'esercizio.\n  \u003c\/p\u003e\n\n  \u003cdiv class=\"gs-benefit-grid\"\u003e\n\n    \u003cdiv class=\"gs-benefit\"\u003e\n      \u003cspan class=\"gs-benefit-title\"\u003eRegolazione Rapida del Peso\u003c\/span\u003e\n      \u003cspan class=\"gs-benefit-text\"\u003e\n        Passa da un peso all'altro in pochi secondi, senza dover aggiungere o rimuovere dischi e fermi di bloccaggio.\n      \u003c\/span\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"gs-benefit\"\u003e\n      \u003cspan class=\"gs-benefit-title\"\u003eSostituisce Diversi Manubri\u003c\/span\u003e\n      \u003cspan class=\"gs-benefit-text\"\u003e\n        Fino a 15 regolazioni di peso in un unico manubrio, a seconda del modello scelto.\n      \u003c\/span\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"gs-benefit\"\u003e\n      \u003cspan class=\"gs-benefit-title\"\u003eSingolo o in Coppia\u003c\/span\u003e\n      \u003cspan class=\"gs-benefit-text\"\u003e\n        Scegli un singolo manubrio regolabile oppure una coppia abbinata, in base alle tue esigenze di allenamento.\n      \u003c\/span\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"gs-benefit\"\u003e\n      \u003cspan class=\"gs-benefit-title\"\u003eSalvaspazio\u003c\/span\u003e\n      \u003cspan class=\"gs-benefit-text\"\u003e\n        Ogni manubrio può essere riposto ordinatamente nella propria base, mantenendo la zona di allenamento libera e organizzata.\n      \u003c\/span\u003e\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n  \u003ch3\u003eUn Solo Manubrio, Diversi Livelli di Peso\u003c\/h3\u003e\n\n  \u003cp\u003e\n    Il sistema di regolazione rapida consente di passare facilmente dagli esercizi multiarticolari più impegnativi a quelli di isolamento con carichi più leggeri, senza dover sostituire i dischi.\n    Questo rende i manubri ideali per\n    \u003cstrong\u003edistensioni, rematori, squat, affondi, curl per bicipiti, alzate laterali, superserie e allenamenti a circuito\u003c\/strong\u003e.\n  \u003c\/p\u003e\n\n  \u003cdiv class=\"gs-highlight\"\u003e\n    \u003cp\u003e\n      \u003cstrong\u003eSostituisci un'intera rastrelliera di manubri a peso fisso con un unico sistema compatto.\u003c\/strong\u003e\n      Seleziona il peso desiderato, completa il tuo allenamento e riponi il manubrio nella sua base.\n    \u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003ch3\u003eProgettati per Allenamenti Dinamici\u003c\/h3\u003e\n\n  \u003cp\u003e\n    La possibilità di cambiare rapidamente il peso rende questi manubri particolarmente adatti a\n    \u003cstrong\u003eserie a scalare (drop set), superserie, allenamenti per l'ipertrofia e sessioni HIIT\u003c\/strong\u003e.\n    L'impugnatura ergonomica antiscivolo garantisce una presa salda e confortevole, mentre i dischi in acciaio e i componenti stampati con precisione assicurano regolazioni fluide e affidabili nel tempo.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eCrea la Tua Palestra Domestica Completa\u003c\/h3\u003e\n\n  \u003cp\u003e\n    Scegli tra \u003cstrong\u003eun singolo manubrio regolabile o una coppia\u003c\/strong\u003e e completa la tua attrezzatura con una delle nostre\n    \u003cstrong\u003epanche da allenamento o rastrelliere per manubri compatibili\u003c\/strong\u003e, creando una postazione completa per l'allenamento della forza.\n    In questo modo puoi iniziare con un'attrezzatura compatta e ampliare gradualmente la tua palestra in base alle esigenze.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eIdeali per Forza, Ipertrofia e Allenamento a Casa\u003c\/h3\u003e\n\n  \u003cul\u003e\n    \u003cli\u003e\u003cstrong\u003eAllenamento della forza\u003c\/strong\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003cstrong\u003eSviluppo muscolare e ipertrofia\u003c\/strong\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003cstrong\u003eAllenamenti total body\u003c\/strong\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003cstrong\u003eSuperserie e serie a scalare (drop set)\u003c\/strong\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003cstrong\u003eHIIT e allenamenti a circuito\u003c\/strong\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003cstrong\u003ePalestre domestiche compatte e spazi ridotti\u003c\/strong\u003e\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n\u003c\/div\u003e\n","brand":"GYM SETS UK","offers":[{"title":"1 × Manubrio da 24 kg (Singolo) \/ Senza Panca","offer_id":49658131022129,"sku":"10042","price":64.99,"currency_code":"GBP","in_stock":true},{"title":"1 × Manubrio da 24 kg (Singolo) \/ Panca per Home Gym","offer_id":49658131054897,"sku":"10042-10173","price":104.99,"currency_code":"GBP","in_stock":true},{"title":"1 × Manubrio da 24 kg (Singolo) \/ Panca per Home Gym – Versione Migliorata","offer_id":55394440282485,"sku":"10042-10040","price":124.99,"currency_code":"GBP","in_stock":true},{"title":"1 × Manubrio da 24 kg (Singolo) \/ Panca Semiprofessionale","offer_id":55394440315253,"sku":"10042-10078","price":154.99,"currency_code":"GBP","in_stock":true},{"title":"1 × Manubrio da 24 kg (Singolo) \/ Panca Professionale","offer_id":55394440348021,"sku":"10042-10041","price":184.99,"currency_code":"GBP","in_stock":true},{"title":"2 × Manubri da 24 kg (Coppia) \/ Senza Panca","offer_id":49658131087665,"sku":"10042-10042","price":119.99,"currency_code":"GBP","in_stock":true},{"title":"2 × Manubri da 24 kg (Coppia) \/ Panca per Home Gym","offer_id":49658131120433,"sku":"10042-10042-10173","price":159.99,"currency_code":"GBP","in_stock":true},{"title":"2 × Manubri da 24 kg (Coppia) \/ Panca per Home Gym – Versione Migliorata","offer_id":55394440380789,"sku":"10042-10042-10040","price":179.99,"currency_code":"GBP","in_stock":true},{"title":"2 × Manubri da 24 kg (Coppia) \/ Panca Semiprofessionale","offer_id":55394440413557,"sku":"10042-10042-10078","price":209.99,"currency_code":"GBP","in_stock":true},{"title":"2 × Manubri da 24 kg (Coppia) \/ Panca Professionale","offer_id":55394440446325,"sku":"10042-10042-10041","price":239.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0804\/3944\/3761\/files\/Pair_3.jpg?v=1782918860"},{"product_id":"40kg-adjustable-dumbbells","title":"40kg Adjustable Dumbbell","description":"\u003cstyle\u003e\n  #gs-40kg-adjustable-dumbbell-description {\n    font-family: inherit;\n    color: #111;\n    margin: 20px 0 10px;\n  }\n\n  #gs-40kg-adjustable-dumbbell-description .gs-eyebrow {\n    display: inline-block;\n    font-size: 11px;\n    font-weight: 700;\n    letter-spacing: 1.4px;\n    text-transform: uppercase;\n    margin-bottom: 10px;\n  }\n\n  #gs-40kg-adjustable-dumbbell-description h2 {\n    margin: 0 0 12px;\n    font-size: 25px;\n    line-height: 1.15;\n    font-weight: 700;\n    letter-spacing: -0.3px;\n  }\n\n  #gs-40kg-adjustable-dumbbell-description h3 {\n    margin: 26px 0 10px;\n    font-size: 19px;\n    line-height: 1.25;\n    font-weight: 700;\n  }\n\n  #gs-40kg-adjustable-dumbbell-description p {\n    margin: 0 0 14px;\n    font-size: 15px;\n    line-height: 1.6;\n  }\n\n  #gs-40kg-adjustable-dumbbell-description strong {\n    font-weight: 700;\n  }\n\n  #gs-40kg-adjustable-dumbbell-description .gs-benefit-grid {\n    display: grid;\n    grid-template-columns: repeat(2, minmax(0, 1fr));\n    gap: 12px;\n    margin: 20px 0 24px;\n  }\n\n  #gs-40kg-adjustable-dumbbell-description .gs-benefit {\n    border: 1px solid #e8e8e8;\n    border-radius: 8px;\n    padding: 15px;\n    background: #fff;\n  }\n\n  #gs-40kg-adjustable-dumbbell-description .gs-benefit-title {\n    display: block;\n    font-size: 14px;\n    font-weight: 700;\n    margin-bottom: 4px;\n  }\n\n  #gs-40kg-adjustable-dumbbell-description .gs-benefit-text {\n    font-size: 13px;\n    line-height: 1.45;\n    color: #444;\n  }\n\n  #gs-40kg-adjustable-dumbbell-description .gs-highlight {\n    margin: 24px 0;\n    padding: 18px;\n    border-left: 3px solid #111;\n    background: #f7f7f7;\n  }\n\n  #gs-40kg-adjustable-dumbbell-description .gs-highlight p {\n    margin: 0;\n  }\n\n  #gs-40kg-adjustable-dumbbell-description ul {\n    margin: 10px 0 18px;\n    padding-left: 20px;\n  }\n\n  #gs-40kg-adjustable-dumbbell-description li {\n    margin-bottom: 8px;\n    font-size: 15px;\n    line-height: 1.55;\n  }\n\n  @media (max-width: 640px) {\n    #gs-40kg-adjustable-dumbbell-description .gs-benefit-grid {\n      grid-template-columns: 1fr;\n    }\n\n    #gs-40kg-adjustable-dumbbell-description h2 {\n      font-size: 22px;\n    }\n  }\n\u003c\/style\u003e\n\n\u003cdiv id=\"gs-40kg-adjustable-dumbbell-description\"\u003e\n\n  \u003cspan class=\"gs-eyebrow\"\u003eGymSets 40kg Adjustable Dumbbells\u003c\/span\u003e\n\n  \u003ch2\u003eHeavy-Duty Adjustable Dumbbells for Serious Strength Training\u003c\/h2\u003e\n\n  \u003cp\u003e\n    The \u003cstrong\u003eGymSets 40kg Adjustable Dumbbells\u003c\/strong\u003e combine a wide\n    \u003cstrong\u003e5kg–40kg weight range\u003c\/strong\u003e with a fast Quick Dial adjustment system, giving you the flexibility\n    of multiple fixed dumbbells in one compact setup.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    With \u003cstrong\u003e17 selectable weight settings per dumbbell\u003c\/strong\u003e, they are ideal for progressive strength training,\n    hypertrophy, compound lifts and full-body home workouts.\n  \u003c\/p\u003e\n\n  \u003cdiv class=\"gs-benefit-grid\"\u003e\n\n    \u003cdiv class=\"gs-benefit\"\u003e\n      \u003cspan class=\"gs-benefit-title\"\u003e5kg–40kg Range\u003c\/span\u003e\n      \u003cspan class=\"gs-benefit-text\"\u003e\n        Wide weight range suited to both lighter accessory work and heavier strength exercises.\n      \u003c\/span\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"gs-benefit\"\u003e\n      \u003cspan class=\"gs-benefit-title\"\u003e17 Weight Settings\u003c\/span\u003e\n      \u003cspan class=\"gs-benefit-text\"\u003e\n        Progress through 17 selectable weights without needing a full fixed dumbbell rack.\n      \u003c\/span\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"gs-benefit\"\u003e\n      \u003cspan class=\"gs-benefit-title\"\u003eQuick Dial Adjustment\u003c\/span\u003e\n      \u003cspan class=\"gs-benefit-text\"\u003e\n        Change weight in seconds without handling separate plates or collars.\n      \u003c\/span\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"gs-benefit\"\u003e\n      \u003cspan class=\"gs-benefit-title\"\u003eSpace-Saving Design\u003c\/span\u003e\n      \u003cspan class=\"gs-benefit-text\"\u003e\n        Multiple weight options stored in one compact dumbbell and base system.\n      \u003c\/span\u003e\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n  \u003ch3\u003eBuilt for Progressive Strength Training\u003c\/h3\u003e\n\n  \u003cp\u003e\n    The broad 5kg–40kg range makes these adjustable dumbbells ideal for\n    \u003cstrong\u003ebench presses, rows, squats, lunges, deadlifts, curls, shoulder work and accessory exercises\u003c\/strong\u003e.\n    Move quickly between heavier compound movements and lighter isolation work without changing plates manually.\n  \u003c\/p\u003e\n\n  \u003cdiv class=\"gs-highlight\"\u003e\n    \u003cp\u003e\n      \u003cstrong\u003e17 weight settings in one dumbbell.\u003c\/strong\u003e\n      Train across a wide range of exercises without filling your home gym with multiple fixed pairs.\n    \u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003ch3\u003eFast, Simple Weight Changes\u003c\/h3\u003e\n\n  \u003cp\u003e\n    Place the dumbbell in its storage base, turn the selector to your required weight and lift.\n    The Quick Dial mechanism allows fast changes between sets, making the dumbbells particularly useful for\n    \u003cstrong\u003esupersets, drop sets and progressive overload\u003c\/strong\u003e.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eCompact Home Gym Solution\u003c\/h3\u003e\n\n  \u003cp\u003e\n    Each dumbbell stores neatly in its dedicated base, keeping the unused weight plates organised and reducing\n    the floor space required compared with a traditional fixed dumbbell collection.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Optional stands are also available if you prefer to keep the dumbbells at approximately waist height for\n    easier access between sets.\n  \u003c\/p\u003e\n\n  \u003ch3\u003e17 Selectable Weight Settings\u003c\/h3\u003e\n\n  \u003cp\u003e\n    \u003cstrong\u003e\n      5kg, 7kg, 9kg, 11kg, 13kg, 15kg, 18kg, 20kg, 22kg, 25kg, 27kg, 29kg,\n      32kg, 34kg, 36kg, 38kg and 40kg.\n    \u003c\/strong\u003e\n  \u003c\/p\u003e\n\n\u003c\/div\u003e","brand":"GYM SETS UK","offers":[{"title":"1x 40kg (Single) Dumbbell \/ No Bench","offer_id":49659281670449,"sku":"11208-11209","price":129.99,"currency_code":"GBP","in_stock":true},{"title":"1x 40kg (Single) Dumbbell \/ Home Bench | +£40","offer_id":57362479415669,"sku":"11208-11209-10173","price":169.99,"currency_code":"GBP","in_stock":true},{"title":"1x 40kg (Single) Dumbbell \/ Upgraded Home Bench | +£60","offer_id":55405090701685,"sku":"11208-11209-10040","price":189.99,"currency_code":"GBP","in_stock":true},{"title":"1x 40kg (Single) Dumbbell \/ Semi-Commercial Bench | +£90","offer_id":55405090734453,"sku":"11208-11209-10078","price":219.99,"currency_code":"GBP","in_stock":true},{"title":"1x 40kg (Single) Dumbbell \/ Commercial Bench | +£120","offer_id":55405090767221,"sku":"11208-11209-10041","price":249.99,"currency_code":"GBP","in_stock":true},{"title":"2x 40kg (Pair) Dumbbells \/ No Bench","offer_id":49659281735985,"sku":"11208-11209-11208-11209","price":229.99,"currency_code":"GBP","in_stock":true},{"title":"2x 40kg (Pair) Dumbbells \/ Home Bench | +£40","offer_id":57362479448437,"sku":"11208-11209-11208-11209-10173","price":269.99,"currency_code":"GBP","in_stock":true},{"title":"2x 40kg (Pair) Dumbbells \/ Upgraded Home Bench | +£60","offer_id":55405090799989,"sku":"11208-11209-11208-11209-10040","price":289.99,"currency_code":"GBP","in_stock":true},{"title":"2x 40kg (Pair) Dumbbells \/ Semi-Commercial Bench | +£90","offer_id":55405090832757,"sku":"11208-11209-11208-11209-10078","price":319.99,"currency_code":"GBP","in_stock":true},{"title":"2x 40kg (Pair) Dumbbells \/ Commercial Bench | +£120","offer_id":55405090865525,"sku":"11208-11209-11208-11209-10041","price":349.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0804\/3944\/3761\/files\/40kg_Adj_Pair.jpg?v=1783087876"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0804\/3944\/3761\/collections\/AdjustableDumbbellsinsitu_1080x_jpg.webp?v=1785243067","url":"https:\/\/gymsets.it\/collections\/adjustable-dumbbells\/studio.oembed","provider":"GYM SETS UK","version":"1.0","type":"link"}