GymSets Adjustable Weight Bench

  • GymSets Heavy-Duty Adjustable Weight Bench – Sturdy Foldable Gym
  • GymSets Heavy-Duty Adjustable Weight Bench – Sturdy Foldable Gym
  • GymSets Heavy-Duty Adjustable Weight Bench – Sturdy Foldable Gym
  • GymSets Heavy-Duty Adjustable Weight Bench – Sturdy Foldable Gym
  • GymSets Heavy-Duty Adjustable Weight Bench – Sturdy Foldable Gym
  • GymSets Heavy-Duty Adjustable Weight Bench – Sturdy Foldable Gym
  • GymSets Heavy-Duty Adjustable Weight Bench – Sturdy Foldable Gym
  • GymSets Heavy-Duty Adjustable Weight Bench – Sturdy Foldable Gym
  • GymSets Heavy-Duty Adjustable Weight Bench – Sturdy Foldable Gym
  • GymSets Heavy-Duty Adjustable Weight Bench – Sturdy Foldable Gym
  • GymSets Heavy-Duty Adjustable Weight Bench – Sturdy Foldable Gym
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GYM SETS UK

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GymSets Adjustable Weight Bench

Crush full-body training at home without sacrificing space with the GymSets Adjustable Weight Bench — stable, compact, and quick to adjust. Switch between incline, flat, and decline positions to target chest, shoulders, back, arms, and core with one versatile bench built for real training.

  • 300kg / 660lbs Load Capacity
  • 7-Position Incline / Flat / Decline
  • High-Density Foam Padding
  • Easy-Wipe Leather Finish
  • Non-Slip Stable Base
  • Accessory-Ready Attachments
  • Compact & Space-Smart Design
  • Lightweight 10kg Frame

Product Overview

The GymSets Adjustable Weight Bench is built to be the foundation of your home gym. Its thickened, widened steel frame and double-triangle support structure deliver rock-solid stability, while quick angle changes let you move seamlessly through pressing, rowing, curling, crunching, and more. Finished with supportive high-density padding and a durable, easy-clean surface, it’s designed for consistent performance session after session.

Heavy-Duty Stability

Thickened steel frame with a double-triangle support structure for confident lifting.

7-Position Versatility

Fast switches between incline, flat, and decline angles for full-body training.

Comfort That Lasts

High-density foam padding supports heavy sets and reduces fatigue.

Accessory-Ready

Includes rope handles and foam leg holders for declines and ab work.

Key Features

  • Quick and easy adjustments: 7 backrest positions for incline, flat, and decline training.
  • Heavy-duty strength: Rated 300kg / 660lbs load capacity for serious sessions.
  • Ergonomic pad width: 29cm pad balances support with shoulder freedom for pressing.
  • Non-slip stability: Stable base helps keep the bench planted across all angles.
  • Ready for more movements: Includes 2 rope handles and 2 foam leg holders for added training options.

Specifications

Product GymSets Adjustable Weight Bench
Load Capacity 300kg / 660lbs
Angles 105°, 120°, 135°, 150°, 165°, 180° (flat), 195° (decline)
Max Length (Flat / 180°) 120cm (47”)
Max Height (Upright / 105°) 110cm (43”)
Pad Width 29cm (11.4”)
Bench Weight 10kg (22lbs)
Steel Frame Thickness 50mm (1.8”)
Colour Black with red accents
What’s in the box Bench, 2 rope handles, 2 foam leg holders, instructions
Brand GymSets UK

Set up on a flat surface and confirm the position is fully locked before training.

Suggested Use

  • Strength: Flat/incline presses, seated shoulder press, rows, flys, pullovers.
  • Conditioning: Tempo presses, high-rep circuits, accessory supersets.
  • Core & Decline Work: Decline sit-ups, leg holds, and controlled ab variations using the foam supports.
What's In The Sets Find out what is included

What's In The Sets

Everything you need to get started with versatile strength and core training at home.

  • 1 × GymSets Adjustable Weight Bench — black with red accents
  • 2 × Rope Handles — for additional exercise options
  • 1 × Instruction Guide — for setup and safe use

The bench features seven adjustable positions for incline, flat and decline training.

Dumbbells, barbells and weight plates are not included.

Dimensions View the product's dimensions and weight

Dimensions

Compact and adjustable, designed to provide comfortable support without taking up unnecessary space.

  • Maximum Length (Flat): 120cm
  • Maximum Height (Upright): 110cm
  • Backrest Pad Width: 29cm
  • Bench Weight: Approximately 10kg
  • Frame Specification: 50mm steel frame
  • Maximum Rated Load: 300kg / 660lbs
  • Adjustment Angles: 105°, 120°, 135°, 150°, 165°, 180° (flat) and 195° (decline)
  • Colour: Black with red accents
Materials Take a look at the materials used

Materials

Constructed using durable materials for stability, comfort and regular strength training.

  • Heavy-Duty Steel Frame | reinforced structure designed to support loads up to 300kg
  • High-Density Foam Padding | provides comfortable support during pressing and seated exercises
  • Easy-Clean Leather-Finish Upholstery | durable padded surface that can be wiped clean after training
  • Steel Adjustment Mechanism | supports secure positioning across seven backrest angles
  • Foam Leg Supports | cushioned contact points for decline and abdominal exercises
  • Non-Slip Base | helps maintain stability during workouts

The combination of reinforced steel construction and supportive padding provides a practical balance of strength, comfort and durability.

Features Explore the product's key features

Features

Designed for versatile full-body training, combining adjustable positioning with a compact, stable construction.

  • 7 Adjustable Positions | switch between incline, flat and decline training
  • 300kg Rated Load Capacity | heavy-duty construction for a wide range of strength exercises
  • Reinforced Steel Frame | double-triangle support structure for increased stability
  • High-Density Foam Padding | supportive cushioning for comfortable workouts
  • 29cm Wide Backrest Pad | balances upper-body support with freedom of movement
  • Non-Slip Base | helps keep the bench stable throughout training
  • Compact Design | well suited to home gyms and smaller workout spaces
  • Lightweight 10kg Construction | easier to reposition between workouts
  • Included Rope Handles | additional accessories for more varied exercises
  • Foam Leg Holders | support decline sit-ups and core-focused movements
  • Easy-Clean Upholstery | wipeable surface for straightforward maintenance
  • Versatile Exercise Options | suitable for chest presses, shoulder presses, dumbbell rows, flyes and abdominal exercises

Ideal for home strength training, the GymSets Adjustable Weight Bench provides a versatile foundation for upper-body workouts and core exercises.

Delivery & Shipping Find out how your order will be shipped

GymSets offers two different levels of shipping: Standard and Express. All orders are dispatched on the same day or the next business day. For more information, please see our shipping policy.